Injury Rehabilitation Package

How this package could help you

You’re recovering from a recent or long standing injury and not making the progress you expected. Perhaps you’ve nearly recovered and are now looking to safely get back to training. Time for a carefully constructed individualised programme to help you.

Are your goals:

  • Are you recovering from an injury and looking for a programme to help you get back into shape?
  • Do you want a programme designed to reduce your risk of further injuries?

Then the injury rehabilitation package is for you!

This package is designed to help you recover from injury, balance & strengthen your body, and reduce the risk of further injuries. Injury rehabilitation package also includes health & lifestyle coaching.

This package begins with a questionnaire and a movement assessment (depending on the type and severity of the injury). This is also available as an online package. Your programme will then be designed specifically for your individual needs and goals!

Book Your Free Consultation

Book your free 30 minute consultation below to begin the journey towards your health and fitness dreams