Personal Training Package

How this package could help you

You’re looking for a personal trainer who is truly dedicated to helping you reach your goals. It’s time to maximise your training results with individualised, properly structured, and periodised programmes.

Do you have a specific health/fitness goal you’d like to achieve?

For example:

  • Body fat reduction
  • Muscle gain
  • Improve fitness levels
  • Improve functional strength
  • Post natal and looking to get back into shape
  • Correct muscle imbalances
  • Overcome a training plateau
  • Compete in a physique contest
  • You’re new to training and looking to learn correct technique with a properly progressed programme

Then the personal training package is for you!

All experience levels welcome. This is also available as an online package. Personal training package also includes health & lifestyle coaching.

This package begins with a questionnaire and movement assessment. Your programme will then be designed specifically for your individual needs and goals!

Book Your Free Consultation

Book your free 30 minute consultation below to begin the journey towards your health and fitness dreams